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More About Metabolic Health India

Shashikant Iyengar is a globally recognised Metabolic Health Coach with over 35 years of
experience in the health & wellness industry.

Having dedicated the past few years to helping
individuals reclaim their health through low-carb and ketogenic nutrition, Shashikant has established himself as a pioneer in the metabolic health space, particularly for managing chronic conditions such as type 2 diabetes, hypertension, obesity, and mental health
disorders in India.


Certifications & Background:

Shashikant holds multiple certifications in low-carb nutrition, diabetes management, and metabolic health.

He transitioned to full-time health coaching in
2022 after an illustrious career with pharmaceutical giants like Abbott and Pfizer, where he spent over three decades in pharmaceutical sales. This extensive background in the health sector, combined with his scientific knowledge, allows Shashikant to offer evidence-based, personalised coaching to his clients.

Shashikant has certifications in low-carb, ketogenic, and metabolic health coaching, ensuring that his advice is rooted in scientific research and tailored to individual health
needs. His expertise extends beyond weight management to focus on conditions like insulin resistance, fatty liver, high blood pressure, and neurological disorders, offering holistic
solutions that address the root causes of metabolic dysfunction.

Achievements & Recognition Shashikant is a co-organiser of India’s first ever Low-Carb conference called as Metabolic Health Conference, alongside Anup Singh, the founder of dLife.in.

Together, they have helped revolutionise the low-carb movement in India, creating a platform where people can learn about the benefits of low-carb diets for managing
chronic diseases. They have organised 2 low-carb conferences in India and is now ready to host the 3 rd conference in Feb 2025 Shashikant is known for being the most well-known and popular metabolic health coach in
India, helping hundreds of clients worldwide in more than 15 countries.


He has participated in health conferences as a panel member and appears frequently in media publications on various health topics. He has also been featured in TOI HEALTH - the national health column in The Times of India
His focus is on health coaching for Type 2 diabetes, Hypertension, Mental Health & Neurological Disorders

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What is Metabolic Health?

Metabolic health refers to the state of health where an individual has healthy levels of various markers related to metabolism, including blood sugar, blood pressure, cholesterol, and triglycerides. A person with good metabolic health is less likely to develop chronic diseases such as type 2 diabetes, heart disease, and obesity. Some of the key indicators of metabolic health include a low waist circumference, healthy blood sugar levels, healthy blood pressure, low levels of triglycerides, and high levels of HDL cholesterol. Achieving and maintaining metabolic health typically involves a combination of regular exercise, healthy diet, maintaining a healthy weight, avoiding smoking, and managing stress levels.

My Life Journey:

I am a Type 2 Diabetic in Remission for the last 7 years & following a well formulated Low Carb Diet. I am an Ex Pharma sales professional. I have worked in Top MNCs like Abbott & Pfizer for 35 Years. He has spent more than 3 decades in the Diabetes, Cardiovascular, Neuro-psychiatry and Women's Health Care segment. The pharma exposure has given me a good understanding of the diseases, Medicines & the way the Healthcare Industry works. I help achieve weight loss in a sustainable manner. I have been helping Type 2 diabetics get off insulins & multiple meds for the last 6 years. Diabetes Remission is my specialty. I have also helped clients with Blood pressure get off medicines or lower it significantly.

Mr. S Mukerjee
KOLKATA

When I first came to the Health Centric, I was suffering from uncontrolled blood pressure. I was on four different medications, yet my BP was still high at 160/95. With the help of their non-veg ketogenic diet, I was able to get off all four drugs and my BP returned to normal. I was on Telmisartan 80mg, Chlorthalidone 6.5, Amlodipine 5mg and Bisoprolol 5mg. Even my creatinine was raised at 1mg/dl, but after following the diet, it returned to normal. I'm so thankful to the Health Centric for helping me get my health back on track.

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